Garage Gyms Save Money.
Its no secret that a garage gym can save you tons of time and money, the most points to this statement are
⦁ Driving to the gym
⦁ Finding Parking
⦁ Driving Back From the Gym
⦁ Waiting On Machines you want to use for your program
However there are a few other ways it saves you time that you might not have thought of. First off I am sure we have all been there when we drive to the gym and forget your pre-workout, lifting shoes, lifting straps, running shoes, or whatever it may be and you have to go back home to get them. With a Garage gym that is never an issue because your home is only a few steps away. Also one of the biggest benefits about working out at home is never waiting for machines but that also means less machines and although this might not sound like a good thing it can be, it means you’re required to learn how to use what you got in different ways, be creative and learn new movements. Which at first you might struggle with but once you have the hang of things you’ll find yourself creating programs for yourself a lot quicker because of the little options for using machines you’ll have. Another benefits is not having to walk around the gym to get to the machines you want to use as most garage gyms are only 20ft by 20ft.
Finally the money saving portion, obviously time is money so that is a start. Also think of all the gas you will save. It can also possibly save the parents out there from having to have a babysitter for simply going to the gym on your own. If you are a personal trainer i think having a garage gym is one of the best investments you can make, i will go over this in another article but for obvious reasons it can be very beneficial. Lastly the most obvious is never needing to pay for your gym membership again.
With all that said, When will you be getting started?